Reiki Level One Shoden
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4th Generation Usui Reiki Master Teacher: Bonita Choi O'Neill
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Level: All Levels
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Study time: 21 days +
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Course Manual
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Certificate
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FAQ
Who is suited to learn reiki?
Have you received a reiki treatment before and it resonated? Do you feel that there is more to life than the usual routine?Reiki is one of the safest energy healing modalities. Anyone can learn reiki. Reiki is gentle, yet over time can create powerful shifts in the practitioners’ way of life.
Why Learn Reiki 1?
Reiki 1 (Shoden) opens up our energy channels to restore and expand our life force. An excellent entry point for many therapies, reiki is an effective foundation for current and future practitioners.
Whether you are looking to heal yourself, or incorporate Reiki into your work, you will learn how to connect to universal energy, supporting all aspects of your life.
Whether you are looking to heal yourself, or incorporate Reiki into your work, you will learn how to connect to universal energy, supporting all aspects of your life.
What happens after Reiki 1?
In the following 21 days after the course and attunement, you will integrate the learnings and expanded channels through regular self-practice. Afterwards, our group will gather to practice and share experiences.
With continual practice, students will then be able to move to level 2 (Okuden) with Bonita.
Course Topics
✔ History, Principles, and Elements of Reiki
✔ Reiki Precepts
✔ Chakra Systems (Western Reiki)
✔ Energy systems and manipulation
✔ Case studies
✔ Hand Placements
✔ Japanese Techniques (Usui Reiki)
✔ Experiential practice
✔ Experiential practice
✔ In class discussions
✔ Path Forward - doing our work honestly
✔ Reiki Attunement
✔ Certificate
Meet the instructor
Bonita Choi O'Neill
Bonita Choi O’Neill is a 4th Generation Reiki Master Teacher and the go-to mentor for women who are ready to soften out of struggle and rise into embodied abundance.
As a Divine Feminine Abundance Coach, she helps women regulate their nervous systems, unravel scarcity from the root, and unlock their natural capacity to lead, receive, and expand — without abandoning themselves.
Bonita’s unique approach blends energy therapy, intuitive healing, subconscious rewiring, and nervous system-based tools to support deep, lasting transformation. Her work bridges the worlds of spirituality, embodiment, and feminine leadership — guiding clients to create life-changing shifts in their money, self-worth, relationships, and visibility.
She is the creator of The Divine Feminine Program, and the founder of Southside Healing, her signature methodology that supports women around the world to return home to their power, intuition, and magnetism.
Having built a thriving six-figure soul-led business — and manifested multi-millions alongside her partner — Bonita now teaches the energetic, emotional, and spiritual foundations of true abundance.
As a Divine Feminine Abundance Coach, she helps women regulate their nervous systems, unravel scarcity from the root, and unlock their natural capacity to lead, receive, and expand — without abandoning themselves.
Bonita’s unique approach blends energy therapy, intuitive healing, subconscious rewiring, and nervous system-based tools to support deep, lasting transformation. Her work bridges the worlds of spirituality, embodiment, and feminine leadership — guiding clients to create life-changing shifts in their money, self-worth, relationships, and visibility.
She is the creator of The Divine Feminine Program, and the founder of Southside Healing, her signature methodology that supports women around the world to return home to their power, intuition, and magnetism.
Having built a thriving six-figure soul-led business — and manifested multi-millions alongside her partner — Bonita now teaches the energetic, emotional, and spiritual foundations of true abundance.
Patrick Jones - Course author
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